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Structure that adapts. Habits that hold. Strength that lasts. 

LET's
BUILD
Strong

Helping women get strong with individually designed workouts delivered via my private app

 

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the Framework

The best of 1-to-1 coaching and group coaching in the palm of your hand

Join the next small group cohort to improve consistency, chase your goals and get stronger while finding community and support.  

Oh Hi!

I'm Lauren.
I'm so happy
you are here.
Just push play. 
Let's get it.
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Curious but not ready for A full program?

I GOt You

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​​• 2 powerful upper body workouts you can do anywhere. No gym needed and you have lifetime access.

• You will get a real introduction to my private app. See exactly how my coaching is delivered and how simple it is to follow along.

 

• This is my personal go-to routine for definition and strength. No endless reps, just smart training that works. 

All for just $17. A low-commitment way to test drive my coaching and feel the results for yourself.

Contact:

Have a question?  Want to chat?  Have something you've wondered about?  I'm here for it all. Any time.

laurenfranklincoaching@gmail.com

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